Ayurvedic Approach to Total Health:  Ancient Wisdom for Modern Times

Hemant Gupta, MD

Seeking an alternative to total health & healing?  This comprehensive, insightful workshop will cover numerous Ayurvedic theories and traditional therapies.  Participants will learn how to identify their own body/mind type (dosha) and the fundamentals of Ayurveda.  Hands-on treatment protocols to establish and maintain optimal balance will be taught.  Marma therapy (Ayurveda acupressure), self abhyanda (traditional massage), reflexology, nutrition, and proper lifestyle for better health will be the main topics discussed.

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