Shift Happens: This can happen to you if you are young at heart

Sharon Cameron

“Shift the magic is inside you.” (Jan and Alan Stringer)
Life events bring about the need for us to shift our attitudes and approaches to others and ourselves. We will explore theories such as; changing your brain can change your life (Buddha’s Brain), heart rate variability can improve your immune system, and three “shift processes” to help us create the life we want in our work, learning environments, personal and professional relationships.

We will identify institutional and social barriers, which prevent us from realizing our dreams. The experiential activities will provide practice making shifts in our attitude, approach, and anatomy/physical changes to reach our potential and desires.
Come prepared to experience FUN in learning, expanding your brain, and shifting your attitudes. 

Prerequisite:  Willingness to learn new ideas and practice techniques to create a shift in your approach.

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