Drums Alive

Louise McGoey

Discover your inner rock star! Come and join us for an enjoyable workout that incorporates aerobic movement with drumming. It is a great way to relieve stress and improve your cardiovascuar fitness.. Suitable for all levels of fitness.

Prerequisite: Although targeted for all fitness levels, this session is an active exercise session. Participants are encouraged to wear running shoes and comfortable loose clothing.

NOTE: The Aerobics Studio is located on the upper level, inside the gym

Back to Conference Program