Managing Stress of Problematic Relationships

Maria Taylor, Counsellor, Student Services - Counselling Services

Jeff Agate, Counsellor, Student Services - Counselling Services

In this interactive workshop you explore the concept of stress and why our interactions with others can cause us so much discomfort.  You will be asked to reflect on the stressful relationships or interactions in your life, examine how well you enforce your rights as a person and explore potential strategies for managing that stress.  The presenters are trained counselors with years of experience helping others shed, manage and cope with the stress of sharing the planet with others.

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